Work done by force applied against gravity for one lift will be
So work done for 1000 lifts = 49 x 1000 = 49000 J
efficiency = Work done / energy from fat
energy from fat used =Work done / efficiency
Energy from per kilogram fat = 3.8 J
Fat used

Change in diameter
There are three rules on determining how many significant figures are in a number:
So keeping these rules in mind, there are 4 significant digit.